How To Get Huge Triceps In this post, I want to share with you, my approach to building powerful triceps that are like steel. Now, as per usual, there is nothing inherently complicated about building great triceps. In fact, it’s pretty damn simple. All it comes down to is getting stronger on heavy presses. This will…
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The Best Cardio for Fat Loss The best exercise for weight loss is not what you think! In this post I am going to talk about the benefits of walking and how it will help you stick to your fat loss goals and build an incredible physique. The Beauty of Walking You see, here’s the thing,…
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In this post, we are going to talk about how to build incredibly muscular shoulders, naturally, without the use of steroids. Now, interestingly enough, big shoulders are ‘typically’ a sign of drug use. The reason is because the shoulders have the highest anabolic receptors of nearly any muscle group. As a result, when men go on steroids,…
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In this post, I’m going to teach you how to build a downright incredible back with ease. Now here’s the craziest part: building an amazing back is pretty damn simple. You see, I have an equation for developing a big back. It goes something like this… The stronger you are on weighted chin ups or…
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In this video, I take you through the first exercise of my workout – the incline bench press. Funny enough, I actually performed this workout at midnight with a few glasses of vino in my veins! This brings me to my first lesson (and a very important one at that): Lesson #1: You Are…
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*Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results. Ed achieved incredible intermittent fasting results in only 6 weeks! He did this with the help of fasting daily and the Warrior Shredding Program. Getting…
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In this post, I’ll be sharing one of my favorite leg training strategies to build strength, power and athleticism. Now, this workout for the legs is not designed to maximize hypertrophy (muscle growth)! I actually like to avoid triggering a bunch of muscle growth on the legs. The reason is simple: it’s quite easy…
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In this video, I work with celebrity trainer Mark Dhamma to teach us some cutting-edge tips for improving strength, posture and in turn, confidence. Mark Dhamma has been making some amazing gains on my Greek God Program. *Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee,…
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