What exactly is bone broth? It’s not exactly a common cuisine in western countries. What’s the purpose anyway, of making soup with bones that you would otherwise discard or feed to your dog? This Total Bone Broth review will explain everything about broth and why it’s so darn beneficial. Total Bone Broth makes it easy to acquire your daily cup of broth without hoarding animal bones in the fridge.
What is Bone Broth?
Broth is soup made from animal bones. This can be from any source but more often than not is from bovine and chicken bones. Homemade broth is a time-consuming process where the bones spend hours simmering in a crockpot. This causes the collagen in the bone to leach into the soup. Add a few strips of meat and veggies, and you have yourself a hearty broth soup packed with valuable vitamins, minerals, and amino acids.
Why Is Bone Broth So Healthy?
Why go to so much trouble to make soup? What makes broth different than, say, the contents inside a can of Campbell’s? The bones from broth contain valuable collagen protein, which is made up of amino acids vital for healthy body function. Your skin, hair, nails, muscles, and tendons are all made up to some degree or another of collagen.
While the body produces collagen naturally, the output decreases as you age. Unhealthy lifestyle factors like a poor diet or smoking can also disrupt normal collagen production.
Broth Contains Gelatin
A derivative of collagen is gelatin. Yes, this is the same stuff in your Jell-O pudding cup. Gelatin itself is a protein that’s also made up of key amino acids. On its own, gelatin is odorless and tasteless. From a nutritional standpoint, however, gelatin performs all sorts of wonders.
For one, studies show that gelatin alleviates common digestive disorders. It improves the permeability of the intestinal lining, thereby fighting off gut-related issues like leaky gut syndrome. Gelatin also helps absorb water, which prevents bloating and fluid retention.
Furthermore, gelatin is partly composed of the amino acid glycine. Studies show glycine has anti-inflammatory properties and may also relieve symptoms of colitis. It also facilitates the production of digestive enzymes. Inadequate production leads to conditions like acid reflux, anemia, and indigestion.
Collagen and gelatin are also joint protectors. They make up a large part of your tendons and cartilage. As you age, their production declines, leading to inflammation that results in stiffness, loss mobility, and aches. Studies show that hydrolyzed collagen and gelatin have a therapeutic effect on patients diagnosed with osteoarthritis and osteoporosis.
Finally, we must mention that broth is also an appetite suppressor. Our loyal Kinobody followers know we are advocates of intermittent fasting. Broth, with very few calories per serving, helps quell the hunger during your fast period.
What Is Total Bone Broth and How Does It Work?
This Total Bone Broth Review will explain the ins and outs of UMZU’s latest product. Essentially, the supplement makes it easy to acquire highly bioavailable collagen and gelatin on a daily basis. It provides all the rich amino acids in a quick, no-hassle serving. This beats the hell out of spending hours slaving away in the kitchen preparing homemade broth.
Total Bone Broth comes in easily dissolvable powder that you can mix with water or beverage of choice.
What’s in Each Serving?
As you can probably guess, each serving of Total Bone Broth contains all the nutrients found in broth made from scratch. However, UMZU implemented the latest processing methods for achieving the best possible bioavailability. The collagen and gelatin are hydrolyzed. This is what distinguishes Total Bone Broth from regular broth and pre-packaged broth. Hydrolyzation means the broth is pre-digested. In other words, the manufacturer broke down the collagen into the individual amino acids, thus saving your digestive tracts the grunt work.
With each scoop, expect an ample serving of:
- Hydrolyzed bovine collagen – rich in collagen types 1 and 3 for aiding in skin elasticity, creatine production, muscle retention, and more.
- Organic Hydrolyzed Bovine Gelatin – the gelatin is derived from cattle bone, skin, and other normally-discarded parts. Gelatin is considered the “building blocks” of all protein.
- “Healing” Amino Acids – collagen and gelatin comprise of the amino acids arginine, proline, glycine, and glutamine. These play a critical role in preventing muscle catabolism and are also essential for strengthening cartilage and tendons.
- Minerals and Electrolytes – Forget sugar-laden Gatorade. Broth has a rich electrolyte profile, such as potassium, calcium, and magnesium. This supports continuous body function during high-intensity exercise. They also promote healthy heart and nerve function.
Total Bone Broth Is All-Natural
A standout feature of Total Bone Broth – and all UMZU products for that matter – is that it’s natural. This is a huge measurement parameter for us.
Products with synthetic ingredients – whether they be active or inactive ingredients – lose major points in our evaluation. We firmly believe Mother nature supplies all the minerals, vitamins, and antioxidants the body requires. We don’t need anything fortified or “enhanced” in a lab.
Beyond the ingredients we listed earlier, there is nothing more in the powder. Better yet, the active ingredients in Total Bone Broth are organic and derived from-grass-fed, free-roaming cattle.
What About Side Effects?
Since it’s all-natural, there is no reason why users should experience side effects. Mixing with other supplements or medication should not cause adverse effects. However, do not take our word over a doctor’s. Always speak with your physician to be certain.
When evaluating a supplement, we always start as skeptics. As we examine the ingredients and its processing methods, we begin to form an overall impression. We either dismiss the product, or it earns our approval. The former occurs far more often.
After an extensive Total Bone Broth review, we have every reason to believe this supplement delivers on its promise. We believe it promotes natural healing and especially recommend it to anyone that feels their body is out of balance in one way or another. We are putting our name and brand behind it and suggest our readers give it a try.
You have nothing to lose, by the way, as UMZU promises a 60-day money-back guarantee. You lose nothing other than the initial cost of shipping.
Give Total Bone Broth a try today. See for yourself if it merits our recommendation.