How To Do A Muscle Up

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How to Perform a Muscle Up

The Road To Ripped is back this week with a discussion all about the muscle up.

Here’s what we discuss:

  • Why would you want to do them?
  • Why most people can’t
  • Technique insights you won’t hear anywhere else
  • Tricks you can use to accelerate your learning
  • A tutorial
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Greg O'Gallagher

Greg O'Gallagher is the founder of Kinobody, a site dedicated to helping men and women achieve the lean, muscular, and aesthetic "Hollywood" physique. His fitness programs have helped hundreds of thousands of people transform their bodies and change their lives in the process.

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