New Year’s Motivation with Mike Matthews of

Mike Matthews Interview

You asked for it, so he’s back

In today’s episode of the Road To Ripped podcast, Greg ( and Christopher ( sit down and talk with RTR regular Mike Matthews ( once again for another EPIC show.

Seriously every time the three of us sit down together it’s like a fitness fireworks show…

In today’s episode we talk about:

*How to make 2014 your best year yet
*The biggest issue that most ppl run into (why they stop training)
*Go in with the right plan
*Don’t set yourself up to fail
*Why you shouldn’t have to convince yourself of something – you should be enjoying it
*Dishonesty with yourself
*Strategies for minimizing holiday damage
*Drinking during the holidays
*Updates on what 2014 holds for all of us

Subscribe to the Road to Ripped podcast on iTunes.

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