How to Train for Athleticism
In today’s episode of the Road To Ripped podcast we discuss:
- The problem most people have when they try to be both aesthetic AND athletic
- Where conventional strength training misses the mark with sports
- The two sides of the athletic coin
- What does it mean to be highly athletic?
- Why football players have higher vertical jumps than basketball players
- The solution to your athletic problems
- How to train to be an excellent athlete and still look outstanding
NEW Article - Get Shredded on 2 Workouts Per Week
How I stayed lean while gaining muscle traveling Europe this summer, training just 2 times per week. You need to try this. Click Here to Read...
*Training just 2 times per week has allowed me to gain strength and muscle at rate I never knew was possible.
Makes it easier to stay lean as well. I know this sounds counterintuitive, but let me show you precisely the body part split I’m using.