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In today’s episode of the Road To Ripped podcast, Greg (Kinobody.com) and I discuss lean bulking – how to stay lean and chiseled while adding muscle to your frame (ie executing a successful lean bulk).
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NEW Article - Get Shredded on 2 Workouts Per Week
How I stayed lean while gaining muscle traveling Europe this summer, training just 2 times per week. You need to try this. Click Here to Read...
*Training just 2 times per week has allowed me to gain strength and muscle at rate I never knew was possible.
Makes it easier to stay lean as well. I know this sounds counterintuitive, but let me show you precisely the body part split I’m using.