How To Lean Bulk (Gain Muscle without Gaining Fat)

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In today’s episode of the Road To Ripped podcast, Greg ( and I discuss lean bulking – how to stay lean and chiseled while adding muscle to your frame (ie executing a successful lean bulk).


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Greg O'Gallagher

Greg O'Gallagher is the founder of Kinobody, a site dedicated to helping men and women achieve the lean, muscular, and aesthetic "Hollywood" physique. His fitness programs have helped hundreds of thousands of people transform their bodies and change their lives in the process.