Intermittent Fasting Tips for Lean Bulking

Intermittent fasting is often believed to be only applicable for weight loss. Did you know, though, that it also goes hand-in-hand with lean bulking? This contradicts conventional wisdom in bodybuilding circles where prolonged periods without eating will cause your muscles to shrivel to the size of prunes. We encourage you to continue to fast even…

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Should You Bulk Up or Lose Fat First?

Achieving your dream physique is about acquiring muscle and dropping body fat. One without the other doesn’t really give you a complete look and leaves more to be desired when seeing yourself in the mirror. Since you want more muscle and less fat, this begs the question: Is it better to bulk up or lose…

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The Top Three Muscle Groups To Workout To Look More Attractive

What distinguishes a Calvin Klein model from the average Joe? Contrary to popular belief, the defining highlights of a sexy man aren’t the dreamy face, washboard abs, and pythons for arms. Those features certainly matter, but they’re actually secondary factors. What, then, are the best muscle groups to workout? Which exercises develop the body type…

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