Greek God Muscle Building Program
In this podcast interview, I discuss how to build the body of a greek god! You can learn more about the Greek God Program here.
Radu and I cover some great topics, including:
- Why would you want to have an aesthetic physique
- The muscle groups that contribute the most to a masculine, aesthetic look
- Why you should always focus on getting lean first, before lean bulking
- Why relative strength is the main indicator of the quality of your physique
- Why you should train for strength to build muscle
- Why lifting three days per week is so effective for building a great physique
Thank You For Listening!
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NEW Article - Get Shredded on 2 Workouts Per Week
How I stayed lean while gaining muscle traveling Europe this summer, training just 2 times per week. You need to try this. Click Here to Read...
*Training just 2 times per week has allowed me to gain strength and muscle at rate I never knew was possible.
Makes it easier to stay lean as well. I know this sounds counterintuitive, but let me show you precisely the body part split I’m using.