Carter Good – Aggressive Fat Loss Transformation from 13% to 8%

Aggressive Fat Loss Program Transformation Carter Good absolutely destroyed it on the Aggressive Fat Loss Program in just seven weeks! In this video/podcast we explore his entire journey to single digit body fat, including where it all began (300+ pounds). In seven weeks, Carter achieved the following: His weight went from 176.4 lbs to 164.8 bs…

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Intermittent Fasting For Weight Loss And Muscle Gain

  Why Is Losing Fat and Building Muscle So Hard? Often people talk about intermittent fasting for weight loss and muscle gain. They want to drop twenty pounds of fat and build twenty pounds of muscle, while staying at the same weight. It sounds great, but it’s often unrealistic. Why is it so hard then, to…

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Warrior Shredding Transformation with Nicholas Pardon

  Warrior Shredding Transformation Story   In this episode, I sit down with Serial Entrepreneur Nicholas Pardon, a client and warrior shredder, who went through an unbelievable physique transformation while balancing a super busy life. What’s more, before starting the warrior shredding program, Nicholas was spinning his wheels following the prototypical fitness approach of 5-6 small…

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