In today’s episode, I hike the Runyon trail in LA for a nice cardio session! I talk a bit about why walking is the best form of cardio and why intermittent fasting is so great. Plus, the view was amazing!
- †THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.
