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  • Morning fast: 4-6 hours
  • Water and coffee
  • Meal 1: Kino Collagen, apple, rice crispy (400 calories)
  • Meal 2: PASTRAMI AND CHEESE PIZZA with avocado salad (1100 calories)
  • Meal 3: Chocolate bar and 1 scoop protein (500 calories)
  • ¾ cup plain non-fat Greek yogurt
  • 1 cup all-purpose flour
  • 1 – ¼ tsp baking powder
  • 1 tsp Garlic powder
  • 1 tsp onion powder
  • 1 tsp oregano
  • ¼ tsp salt
  • Everything but the bagel seasoning
  • 100g light mozzarella cheese
  • 100g pastrami
  • 1 cup mushrooms
  • ¼ c pizza sauce
CLICK HERE TO CHECK OUT THE MOVIE STAR CHEF COOKBOOK

Disclaimer

*Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.
Kinobody Fitness Systems Inc, 1227 S. Patrick Dr #115, Satellite Beach FL 32937
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