VIDEO #1: TOP Nutrition Hacks For Skinny Guys
If you're having a hard time eating all your daily calories, you're not alone!
In fact, the #1 challenge out of the 100s of responses from you guys, showed that many of you had a difficult time eating all your daily calories for muscle and strength gains.
For us skinny guys, nutrition is the most important aspect.
Get it wrong, and you'll fail to see any noticeable gains.
I'm sure you're well aware of that already.
Now before we can dive into what foods you should be eating and my favorite diet hacks...
We need to take a step back and make sure you have the foundation in place.
My number one tip for every skinny guy is to plan ahead!
Build your diet foundation. First, take a look at your entire daily schedule. What time are you free to get in your meals? Personally, I have about 4 times each day where I eat all my meals.
Find out what's most convenient for you.
This then allows you to plan ahead and put in place the calories you're going to eat throughout the day.
As well, planning ahead gives you the luxury of actually knowing if you're going to reach your calorie surplus for the day or not.
Trust me, nothing is worse than seeing bedtime roll around and you have thousands of calories left to eat.
In the next video, I am going to address my mindset switch for making massive strength gains in your training and making sure your muscles are developing properly.
Although, if you're serious about finally building a strong and muscular physique - make sure you're first to get the Gain The Muscle program. Join the VIP notification list now...
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