Kino Meals: Blackened Shrimp Bowl

Time for another Kino Meal!  This recipe is compliments of Emily Ness from CookingUpHappiness.com and co-author (and head recipe creator) of Kino Chef, the Kinobody cookbook. Emily, take it away… If you love Chipotle burrito bowls and also love seafood, then you’ll really enjoy this delicious new recipe: blackened shrimp bowl with mango salsa. We…

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Kino Meals: Parmesan Garlic Potato Wedges

One of the staples of the Kinobody diet is potatoes. They’re filling and satiating, and you can do so many things with them. There are so many ways you can make them at home and keep the calories and fat down. But once you find a great method of cooking them, you can start to…

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Kino Meals: Baked Boneless Buffalo Wings

Editors Note: Kinobody introduces guest writer, Emily Ness of CookingUpHappiness.com, to share an unbelievable ‘kino’ recipe to incorporate into your nutrition plan. This recipe is simple, delicious, filling and of course, it has some solid macros. All things to support a lean and solid physique, effortlessly, while enjoying life and feeling fantastic! Emily has been following Kinobody…

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