Brie Larson followed this Captain Marvel workout routine to get in shape for her role. This is the workout routine women follow to get the goddess physique.
Read MoreReach Goddess Status With Brie Larson’s ‘Captain Marvel’ Workout
Best Of
Go From Geek to Superhero With Zachary Levi’s ‘Shazam!’ Workout
Go from geek to superhero with Zachary Levi’s ‘Shazam!’ Workout. Even ordinary people can build extraordinary muscle with Kinobody’s Superhero Bulking Program.
Read MoreBe a Superhero With Chris Evans’ ‘Avengers: Endgame’ Workout
We’ve unlocked Chris Evans’ secret Captain America training techniques in this exclusive Hollywood physique workout.
Read MoreLook Great in a Suit With Keanu Reeves’ ‘John Wick 3’ Workout
Keanu Reeves returns to theaters in May 2019 with “John Wick: Chapter 3 – Parabellum,” and fans are buzzing about the inspiring physical presence the 54-year-old actor reveals in the film’s trailer. In this latest installment of the Wick franchise, the term parabellum means “prepare for war.” Reeves has definitely come to the silver screen…
Read MoreAchieve Literal Adonis Status With The Michael B Jordan ‘Creed 2’ Workout
When Michael B Jordan dropped the trailer for “Creed II” in September of 2018, the thirst of female fans viraled out on the social web with reacts and shares. GET RIPPED QUICKLY: Jason Momoa’s Complete ‘Aquaman’ Workout It quickly became apparent that the film would be a girls’ night hit and opening weekend would attract…
Read MoreGet Ripped Quickly With Jason Momoa’s Complete ‘Aquaman’ Workout
Aquaman hit theaters in January of 2019, and the film’s star, Jason Momoa, is in absolutely amazing shape. You’ve probably seen Momoa in his recurring role on Game Of Thrones as Khal Drago. Well, he is now headlining the latest superhero franchise, and he’s built the body for it. In this post, I’m going to…
Read MoreIntermittent Fasting Tips for Lean Bulking
Intermittent fasting is often believed to be only applicable for weight loss. Did you know, though, that it also goes hand-in-hand with lean bulking? This contradicts conventional wisdom in bodybuilding circles where prolonged periods without eating will cause your muscles to shrivel to the size of prunes. We encourage you to continue to fast even…
Read MoreThe Truth About HIIT Training for Fat Loss & Getting Shredded
If you have been keeping up with Kinobody for some time, then you know we aren’t big proponents of cardio. In fact, we think traditional cardio absolutely sucks. What about HIIT, though? Many advanced athletes perform HIIT and swear by it for its supposed and superior fat burning effects over traditional cardio. We’ll share our…
Read More