Intermittent Fasting Tips for Lean Bulking

By Greg O'Gallagher | May 30, 2018

Intermittent fasting is often believed to be only applicable for weight loss. Did you know, though, that it also goes hand-in-hand with lean bulking? This contradicts conventional wisdom in bodybuilding circles where prolonged periods without eating will cause your muscles to shrivel to the size of prunes. We encourage you to continue to fast even…

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How To Do A Perfect Lean Bulk

By Greg O'Gallagher | November 20, 2017

What is a lean bulk? It sounds almost like an oxymoron. How can you build muscle and lean up at the same time? This isn’t possible according to conventional wisdom – which is indeed the case if you follow the traditional bulking diet where you eat massive amounts of food in building muscle. Of course,…

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  • †THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.