Name: Rick A.
Transformation Time: 60 days
Program: Aggressive Fat Loss
- Weight – 174 down to 160
- Waist – 34 down to 31
- Weighted Chin Ups (Weight x Reps) – 20 to 50
*Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.
Read about Rick‘s journey…
What Kinobody program did you follow to achieve your transformation?
I followed Aggressive Fat Loss 2.0.
What kind of workouts were you doing before following the Aggressive Fat Loss Program? (And were you getting any results?)
P90x , got results but plateaued.
What did you like best about the Aggressive Fat Loss Program?
It’s easy to stick to.
What was the most significant change for you after using the Kinobody workouts?
Had more overall energy to complete the week without over training.
How is your life better after following the Aggressive Fat Loss Program?
More time with family and more sleep.
What advice would you give someone who is about to follow the same program?
Start it , stick to the system, enjoy the rest.