Transformation: Daniel H.

Daniel H


Name: Daniel H.
Transformation Time: 8 months
Program: Greek God Program


  • Weight – 180 down to 148
  • Waist – 34 to 30
  • Incline BenchThe bar up to 185
  • Weighted Chin Ups (Weight x Reps)Body weight up to 50 for 5 reps
*Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.

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Read about Daniel‘s journey…

What Kinobody program did you follow to achieve your transformation?

I followed  Greek God Program.

What kind of workouts were you doing before following the Greek God Program? (And were you getting any results?)

Eating 5 meals a day. working out 5-6 times a week doing 1 body part each day. Drinking weight gainers / protein shakes. It was awful.

What did you like best about the Greek God Program?

Simplicity! Intermittent fasting changed my life. Only eat 1 big meal a day then a small snack right before bed. And I always strive to hit a pr every workout. Whether that’s it reps or more weight.

What was the most significant change for you after using the Kinobody workouts?

Incorporating intermittent fasting.

How is your life better after following the Greek God Program?

Lifting weights is now a part of my life it doesn’t consume it.

What advice would you give someone who is about to follow the same program?

If you put in the work you will make some gains.

Any final notes?

Thanks you Greg and kinobody team.

Click Here to read more about the Greek God Program that Daniel used to achieve such dramatic results.

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