Name: Laura S.
Transformation Time: 60 days
Program: Goddess Toning Program
- Weight – 131 down to 125.6
- Waist – 29 to 27
- Incline Bench – 25 to 40
- Weighted Chin Ups – 3 to 8
*Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.
Read about Laura‘s journey…
What Kinobody program did you follow to achieve your transformation?
I followed Goddess Toning Program.
What kind of workouts were you doing before following the Goddess Toning Program? (And were you getting any results?)
I followed The Paleo Diet for 3 years and was a distance Runner.
What did you like best about the Goddess Toning Program?
How much less food I truly needed throughout the day!
What was the most significant change for you after using the Kinobody workouts?
I was already avidly lifting but by following your routines, it was easier to know what to do and work hard on instead of jumping around so much from kettlebells to HIIT to classes, etc.
How is your life better after following the Goddess Toning Program?
I’ve lost 6 pounds and feel lighter with great sustained energy all throughout the day!
What advice would you give someone who is about to follow the same program?
Follow the macro %s the program gives and do NOT keep changing them week-to-week!
Any final notes?
Thank you Greg!