Transformation: Chris S.



Name: Chris S.
Transformation Time: 3 months
Program: Warrior Shredding Program


  • Weight – 172 down to 154
  • Bench Press (Flat or Incline) Stats – 78 to 150
  • Pull-up or Chin-up Stats – 10 to 34
  • Waist Measurement Stats – 32 to 30
  • Bulgarian Split Squat or Pistol Squat Stats – 110 to 176
*Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.

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Read about Chris‘ journey…

What Kinobody program did you follow to achieve your transformation?

I followed Warrior Shredding Program.

What kind of workouts were you doing before following the Warrior Shredding Program? (And were you getting any results?)

Tried a low fat and low carb diet, felt horrible. I just couldn’t maintain it. I wanted to have that Hollywood beach body like Zac Efron. I never thought food was so important. After 1.5 years, I found Kinobody through YouTube. My life has never been better since.

What did you like best about the Warrior Shredding Program?

It’s simple, effective and fun. There’s not much more to it and I’m glad about that. I can enjoy going out with friends. Calculate in some drinks, when I get home I eat a bag of Lays Oven-Baked Chips instead of fast food.

What was the most significant change for you after using the Kinobody workouts?

Strength went up a ton. Improved testosterone. More free time and crazy sex drive because of all the chocolate.

How is your life better after following the Warrior Shredding Program?

The effects of IF are sooo great. Plus I don’t have to go to the gym 4-5 times a week. I just stick to the program and everything goes fine!

What advice would you give someone who is about to follow the same program?

Take some time to read and understand the program and watch some of Greg’s videos. Once you “crack the code”, you NEVER go back.

Any final notes?

Thank you Greg! I did WSP and Im going for GGP as we speak. You taught me so much! You probably hear this all the time, but your shit is so powerful!

Click Here to read more about the Warrior Shredding Program that Chris used to achieve such dramatic results.

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