Name: Duston S.
Transformation Time: 45 days
Program: Warrior Shredding Program
- Weight – 144 down to 138
- Waist Measurements – 32 down to 29
- Incline Bench Press (Weight x Reps) – 205 x 5 to 205 x 5
- Weighted Chin Ups (Weight x Reps) – 70 x 5 to 80 x 5
*Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.
Read about Duston‘s journey…
What Kinobody program did you follow to achieve your transformation?
I followed Warrior Shredding Program.
What kind of workouts were you doing before following the Warrior Shredding Program? (And were you getting any results?)
4-5 day split and cardio everyday, extreme calorie restriction and no fats or sugars.
What did you like best about the Warrior Shredding Program?
Less time in the gym and being able to eat foods I love, also the help on the mental side of dieting.
What was the most significant change for you after using the Kinobody workouts?
My hunger is manageable now, I don’t feel the need to binge on food every couple weeks.
How is your life better after following the Warrior Shredding Program?
I’m leaner, happier, and healthier physically and mentally.
What advice would you give someone who is about to follow the same program?
Make sure you make the program work for you, if your not enjoying yourself, your doing it wrong.
Any final notes?
Just a huge thanks to Greg for helping me achieve goals that seemed impossible before!