Name: Shawn C.
Transformation Time: I have been following the program since mid December 2015.
Program: Warrior Shredding Program
- Weight – 187 down to 173
*Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.
Read about Shawn‘s journey…
What Kinobody program did you follow to achieve your transformation?
I followed Warrior Shredding Program.
What did you like best about the Warrior Shredding Program?
The flexibility of this program is insane. Working away at sea for 5 weeks at a time can make it almost impossible to stick to a 5 meal a day diet. With the WSP all you have to do is combine your fast and hit your macros for the day. It is that easy!
What was the most significant change for you after using the Kinobody workouts?
The strength gains! Also finding that mental focus without the use of stimulants or pre workout powders. I found powerful motivation watching Greg’s video “Minimalist Secrets To An Amazing Body and Life” on Youtube before a workout.
How is your life better after following the Warrior Shredding Program?
My life has honestly never been better. My confidence has grown massively. My performance playing squash has increased. The most important of all would be my emotional well being, I haven’t been this positive about life in general in years. Although I still have a long way to go physically, I’m on the right path. Stay tuned ;)
What advice would you give someone who is about to follow the same program?
My advice would be to enjoy the journey and live in the moment. You literally see improvement every week be it on the scales, in the mirror or in the gym. Also take plenty of body pictures. I never used to and I wish I did earlier. The first few pictures might be hard but you won’t believe how fast the results come in. You’ll be glad you did. This is not a diet, it is an easy lifestyle, embrace it!
Any final notes?
I would once again like to thank Greg for everything. His easy going attitude while removing all the bullshit is something fresh in the fitness industry. You’re the man Greg! Also all the other people that are following Kinobody. Your transformations and support are nothing short of amazing.