Podcast

Athleticism and Strength Training

Greg O'Gallagher

How to Train for Athleticism

In today’s episode of the Road To Ripped podcast we discuss:

The problem most people have when they try to be both aesthetic AND athletic
Where conventional strength training misses the mark with sports
The two sides of the athletic coin
What does it mean to be highly athletic?
Why football players have higher vertical jumps than basketball players
The solution to your athletic problems
How to train to be an excellent athlete and still look outstanding

The Mojo Stack includes two key supplements: Mojo to power up your body’s production of testosterone and Nitro to enhance blood flow and energy.

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