Kinobody welcomes guest author, Trent McCloskey (Instagram) who, despite being super skinny and always struggled to gain muscle and strength, took his physique to astonishing heights! Currently, he is running his own site and YouTube Channel to further help skinny guys take their physiques to the next level. Today, he really wanted to share his…
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In this article, I’m going to share with you my best strategies for getting incredibly strong on the seated dumbbell shoulder press. Before we dive right in, here’s something to always keep in mind. Building an amazing physique ultimately comes down to getting very strong on the key movements (seated dumbbell shoulder press being one…
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Kinobody welcomes guest author, Trent McCloskey who, despite always struggling to gain muscle and strength, took his physique to astonishing heights while staying chiseled to the bone! Today, he’s back with a very important topic: Should skinny guys do intermittent fasting? Trent…Take it away! Should skinny guys do intermittent fasting? How would this affect your…
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Looking for a full Workout & Diet Plan to follow? If you’re a skinny guy; having a difficult time eating enough food, making strength gains, and building muscle size I recommend learning more about the Gain The Muscle Program here Kinobody welcomes guest author, Trent McCloskey who, despite always struggling to gain muscle and strength,…
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In this article, I wanted to breakdown one of the main reasons why people struggle to lose fat, even while adhering to a ‘supposed’ calorie deficit! The reality is, fat loss comes down to being in a calorie deficit. Period. This means, if you’re not seeing the fat loss you’re looking for, the first step…
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Looking for a full Workout & Diet Plan to follow? If you’re a skinny guy wanting to be muscular; having a difficult time eating enough food, making strength gains, and building muscle size I recommend learning more about the Gain The Muscle Program here Kinobody welcomes guest author, Trent McCloskey who, despite always struggling to…
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Lately, I’ve been getting a lot of question around why I don’t go to full press lockout on exercises such as incline bench press and standing shoulder press. Does this mean I’m not doing the exercises properly? Maybe I’m not strong enough for the weight I’m using? In this article, I wanted to explain exactly…
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If you’re a teenager worried about intermittent fasting side effects or if it’ll stunt your growth, you’ll want to read this article. At a younger age, it’s a great thing to be concerned about your future and long term health. And in this article, I’ll clear up any misleading information regarding intermittent fasting for teens. First…
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