Skip to content
Miesha Tate Kino Workout

Be Your Strongest, Most Confident Self With Miesha Tate’s UFC Workout

Miesha Tate was an absolute wrecking ball in her fighting career. You can look like a UFC fighter, too, with this simple training routine.

Click Here To Read More
DK Metcalf Kino Workout

Become a Beast With D.K. Metcalf’s NFL Combine Workout Routine

D.K. Metcalf’s body defies logic. While it might be tough to emulate the NFL receiver’s complete physique, you can be a superhero with the right training…

Click Here To Read More
Venus Williams Kino Workout

Achieve an Athletic Appearance With Kinobody’s Venus Williams Workout

Venus Williams is the slender sister. And while Serena may have hardware, Venus has moxie. Become an aesthetic athlete by following this training protocol!

Click Here To Read More
Serena Williams Kino Workout

Shape a Stunning Lower Body With the Serena Williams Workout

Serena Williams is #MomGoals. No matter your lifestyle or how busy you are, you too can develop an incredible physique with this winner of a workout!

Click Here To Read More
Dangal Kino Workout

Get In Fighting Shape With Aamir Khan’s ‘Dangal’ Workout

Aamir Khan had an incredible transformation — and then another one — for his role in “Dangal.” You can look like a beastly wrestler, too! Here’s how…

Click Here To Read More

How to Build Your Summertime Physique in the Sunshine

There are many benefits of exercising outside of a gym. From absorbing nutrients to using your bodyweight to develop your physique, summer is here to help!

Click Here To Read More
Venom Kino Workout

Build an Out-of-This-World Body With Tom Hardy’s ‘Venom’ Workout

Tom Hardy in “Venom” is nothing short of a tank. Learn how to put on this kind of size without gaining body fat with this superhero-sized training protocol!

Click Here To Read More
Ronda Rousey Kino Workout

Build the Physique of a Champion With the Ronda Rousey Workout

Ever wanted to look like Rowdy Ronda Rousey? Say no more! We have the workout routine to give you the physique and muscle definition of a champion.

Click Here To Read More

Search Kinobody

ARE YOU READY TO START
YOUR KINOBODY JOURNEY?

Use the FREE Physique Tool now to discover how to build
the body you really want... Click the orange button now:*