Christiano Ronaldo Kino Workout

Transform Into a True Athlete With the Christiano Ronaldo Workout

We all know Christiano Ronaldo, if not for his soccer prowess than for his unbelievable physique. You can get there (body-wise) too, with this Kino workout!

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Lucifer Kino Workout

Build Devilish Strength With the Kinobody Tom Ellis ‘Lucifer’ Workout

Tom Ellis has wowed “Lucifer” fans with his amazing body composition. You can transform into the Devil himself with this in-depth training routine!

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Taron Egerton Kinobody Workout

Trade the Fat for Muscle With Taron Egerton’s ‘Robin Hood’ Workout

The “Robin Hood” and “Kingsman” star has developed an athletic, toned physique. You can, too, with this workout regimen that doesn’t involve any weights!

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Gemini Man Kino Workout

Reveal Your Younger Self With Will Smith’s ‘Gemini Man’ Workout

As you age, it gets tougher and tougher to build muscle and lose fat… at least, that’s what they say. We debunk this myth with this “Gemini Man” workout!

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Joe Manganiello Deathstroke Kino Workout

Working Out After 40 With Joe Manganiello’s Workout Protocol

Joe Manganiello has been a heartthrob for decades now. How does he keep his physique so dialed in? Kinobody has the answer for you in this article!

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Jason Statham Kinobody Workout

Look Like a Badass With Jason Statham’s ‘Hobbs and Shaw’ Workout

Jason Statham is a badass, no matter what role he’s in. Lucky for you, you can also look like the ripped actor. Simply use this celebrity training protocol!

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Lolo Jones Kino Workout

Look Like Aphrodite With Lolo Jones’ Olympic Workout Routine

Lolo Jones is a badass, plain and simple. But can you look like the Olympic athlete? Short answer: YES! Here’s the training protocol to do just that…

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How to Eat Big Meals and Drop Body Fat at the Same Time

Dieting is a pain in the ass sometimes. (Okay, ALL the time.) Thankfully, you don’t have to diet anymore. Eat big meals and get lean simultaneously here!

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