Walking the walk with a well developed physique, comparable to Chris Hemsworth from Thor I have to come clean for a second…. I have been guilty of being a little biased on my blog. You see, I go extremely in-depth talking about strategies to get lean and chiseled, but don’t give the same level of…
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Interview with Rusty Moore In today’s episode of the Road To Ripped podcast, Greg (Kinobody.com) and Christopher (NoGym.net) sit down and talk with Rusty Moore of Fitness Black Book for the second time in this long-awaited follow-up to his first interview on the show in May 2013. We’ve gotten about 1 million emails, seems like…
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One of the most common issues people fall into while in a fat loss phase is low sex drive dieting. What is low sex drive dieting? Basically, it is when a person cuts calories super low, does tons of cardio, and basically runs himself into the ground. It inevitably leads to decreased libido and…
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Listen To This Episode In iTunes Listen To This Episode In Stitcher Kris Wolfe Interview In today’s episode of the Road To Ripped podcast, Greg (Kinobody.com) and I sit down and talk with friend, fellow blogger, and founder of the incredibly inspiring website GoodGuySwag.com about the importance of developing inner strength and working on congruence…
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I’ve been in Los Angeles for the last two weeks…. My Road to Ripped cohost, Christopher Walker, and I, decided to rent a place in Los Angeles for a month to work on projects and of course, finally meet in person. So far the trip has been an absolute blast. We’ve recorded tons of RTR…
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Listen To This Episode In iTunes Listen To This Episode In Stitcher The Art of Gaining Strength In today’s episode of the Road To Ripped podcast, Greg (Kinobody.com) and I talk about exactly how to build strength while you get lean. Many people have a lot of trouble gaining strength on a diet – so…
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In the last article I talked about five workout strategies to consistently gain strength throughout a fat loss phase. This is the protocol I use with myself and my clients to lean down to a low body fat with hard, dense and powerful muscle and a chiseled look. Now in this article I will be sharing…
Read MoreListen To This Episode In iTunes Listen To This Episode In Stitcher A Day in the Life In today’s episode of the Road To Ripped podcast, Greg (Kinobody.com) and I walk you directly through a typical day for us. To get more RTR content sent directly to your device as they become available, you can…
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