Posts by Greg O'Gallagher
Shape a Stunning Lower Body With the Serena Williams Workout
Serena Williams is #MomGoals. No matter your lifestyle or how busy you are, you too can develop an incredible physique with this winner of a workout!
Read MoreGet In Fighting Shape With Aamir Khan’s ‘Dangal’ Workout
Aamir Khan had an incredible transformation — and then another one — for his role in “Dangal.” You can look like a beastly wrestler, too! Here’s how…
Read MoreHow to Build Your Summertime Physique in the Sunshine
There are many benefits of exercising outside of a gym. From absorbing nutrients to using your bodyweight to develop your physique, summer is here to help!
Read MoreBuild an Out-of-This-World Body With Tom Hardy’s ‘Venom’ Workout
Tom Hardy in “Venom” is nothing short of a tank. Learn how to put on this kind of size without gaining body fat with this superhero-sized training protocol!
Read MoreBuild the Physique of a Champion With the Ronda Rousey Workout
Ever wanted to look like Rowdy Ronda Rousey? Say no more! We have the workout routine to give you the physique and muscle definition of a champion.
Read MoreGet Battle Ready With Kit Harington’s ‘Game Of Thrones’ Workout
The show may be over, but the impact will last forever. In celebration of ‘Game Of Thrones,’ we made a training schedule to get Kit Harington’s physique!
Read MoreBecome an Amazon Warrior With Gal Gadot’s ‘Wonder Woman’ Workout
Gal Gadot wowed us a few years back with her Wonder Woman transformation. Now you can experience the same results with this brand-new training routine!
Read MoreGet Spidey’s Physique with Tom Holland’s ‘Spider-Man’ Workout
If your spidey senses are tingling, that’s because you’ve discovered a new celebrity workout from Kinobody. Achieve the Tom Holland physique here!
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