The Christian Bale Workout for Getting American Psycho Shredded

Christian Bale American Psycho Kino Workout

The Christian Bale workout helps you achieve a well developed, lean and muscular hollywood physique like that of Christian Bale in American Psycho. His well developed musculature combined with minimal body fat results in an astonishing look. This is by far the most impressive Christian Bale has ever looked in his acting career. The chiseled american…

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The Ryan Gosling Workout for Crazy Stupid Love

Ryan Gosling Kino Workout

The Ryan Gosling workout focuses on building up muscle in key areas that really make your physique stand out. In fact, Ryan Gosling had to muscle up significantly for his role in the upcoming movie, Crazy Stupid Love. This is probably the most muscular Ryan has ever been in his life. You see, Ryan Gosling…

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