Workouts & Exercises
Transform Into a True Athlete With the Christiano Ronaldo Workout
We all know Christiano Ronaldo, if not for his soccer prowess than for his unbelievable physique. You can get there (body-wise) too, with this Kino workout!
Read MoreBuild Devilish Strength With the Kinobody Tom Ellis ‘Lucifer’ Workout
Tom Ellis has wowed “Lucifer” fans with his amazing body composition. You can transform into the Devil himself with this in-depth training routine!
Read MoreTrade the Fat for Muscle With Taron Egerton’s ‘Robin Hood’ Workout
The “Robin Hood” and “Kingsman” star has developed an athletic, toned physique. You can, too, with this workout regimen that doesn’t involve any weights!
Read MoreReveal Your Younger Self With Will Smith’s ‘Gemini Man’ Workout
As you age, it gets tougher and tougher to build muscle and lose fat… at least, that’s what they say. We debunk this myth with this “Gemini Man” workout!
Read MoreWorking Out After 40 With Joe Manganiello’s Workout Protocol
Joe Manganiello has been a heartthrob for decades now. How does he keep his physique so dialed in? Kinobody has the answer for you in this article!
Read MoreLook Like Aphrodite With Lolo Jones’ Olympic Workout Routine
Lolo Jones is a badass, plain and simple. But can you look like the Olympic athlete? Short answer: YES! Here’s the training protocol to do just that…
Read MoreBe Your Strongest, Most Confident Self With Miesha Tate’s UFC Workout
Miesha Tate was an absolute wrecking ball in her fighting career. You can look like a UFC fighter, too, with this simple training routine.
Read MoreBecome a Beast With D.K. Metcalf’s NFL Combine Workout Routine
D.K. Metcalf’s body defies logic. While it might be tough to emulate the NFL receiver’s complete physique, you can be a superhero with the right training…
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