Is Clean Eating A Scam?? (Interview with JC Deen)

JC Deen on Clean Eating

Great show today!

We team up with JC Deen, fitness blogger, author, and coach. You’ve probably seen him in magazines like Men’s Fitness, Men’s Health, and Forbes, or on major fitness sites like T-Nation.

Or you’ve read his site JCDFitness.com.

And if you haven’t run into JC online yet, this episode is your introduction.

We cover a lot of ground today, none of it trivial.

Here’s a taste of what we discuss:

The Clean Eating Scam

Former Fat-Boy Syndrome

Thailand, and why JC felt WAY better eating less protein and more carbohydrates while on vacation there with some friends recently

How to get over your past identity and move into who you are right now in order to fully realize your goals

and much more…

Look for more from JC on RTR in the near future.

Resources we mention:

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