Fitness Model Ripple Effect

The Fitness Model Ripple Effect

In today’s episode of the Road To Ripped podcast we discuss:

  • What the fitness model ripple effect is
  • The reality of getting ripped and its effects on your hormones
  • Steroids in Hollywood
  • Bodybuilders’ actual testosterone levels
  • The reality of fitness models’ body fat levels
  • and much more!


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Greg O'Gallagher

Greg O'Gallagher is the founder of Kinobody, a site dedicated to helping men and women achieve the lean, muscular, and aesthetic "Hollywood" physique. His fitness programs have helped hundreds of thousands of people transform their bodies and change their lives in the process.