New Year's Motivation with Mike Matthews of MuscleForLife.com

Mike Matthews Interview

You asked for it, so he’s back…

In today’s episode of the Road To Ripped podcast, Greg (Kinobody.com) and Christopher (NoGym.net) sit down and talk with RTR regular Mike Matthews (MuscleForLife.com) once again for another EPIC show.

Seriously every time the three of us sit down together it’s like a fitness fireworks show…

In today’s episode we talk about:

*How to make 2014 your best year yet
*The biggest issue that most ppl run into (why they stop training)
*Go in with the right plan
*Don’t set yourself up to fail
*Why you shouldn’t have to convince yourself of something – you should be enjoying it
*Dishonesty with yourself
*Strategies for minimizing holiday damage
*Drinking during the holidays
*Updates on what 2014 holds for all of us

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New Year’s Motivation with Mike Matthews of MuscleForLife.com

Mike Matthews Interview

The Most Attractive Body Weight for Your Height Based on BMI

Get Shredded on Two Workouts Per Week

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