*Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results. Ed achieved incredible intermittent fasting results in only 6 weeks! He did this with the help of fasting daily and the Warrior Shredding Program. Getting…
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AFL Transformation In this podcast, I chat with one of my followers who has undergone an amazing transformation. In only 12 weeks, Scott E. dropped 16+ lbs of fat, and went from 18% body fat down to 10% body fat – while gaining strength and size. Here are his Before and After stats: Weight ➡ 174…
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Why You Should Drink Black Coffee The reality is… Black coffee is one of the healthiest beverages you can consume. The research is clear on this! I actually use black coffee strategically in my Aggressive Fat Loss Program to blunt hunger and to make intermittent fasting downright effortless. The key to doing this, of course, is…
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Why Intermittent Fasting is Awesome In this video/podcast, I go deep into why I think intermittent fasting is awesome as well as all the benefits of the intermittent fasting lifestyle. Once you fast, you’ll never go back! There are various reasons why intermittent fasting is awesome. I wasn’t even able to cover everything in the…
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I need to be honest with you guys… The nutrition and fitness industry really makes eating enough calories to build muscle more complicated than it has to be. In reality, all you need is a simple muscle building diet for maximum gains. The fitness industry says that you have to eat these exact nutrient ratio’s…
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