Posts by Greg O'Gallagher
Chris Pratt Guardians of the Galaxy Workout
The Chris Pratt Workout Routine for is an Awesome Plan to Lean Down and look like Chris Pratt in Guardians of the Galaxy. Parks and Recreation star, Chris Pratt, did an awesome job getting in great shape for his role of Peter Quail, in Guardians of the Galaxy. Interestingly enough, Pratt normally maintains a very average and…
Read MoreArmi Legge On Clean Eating, Eating Disorders
In this episode we are joined by expert researcher Armi Legge. We talk about how to properly train when on a cut, how to stop binge eating, and much more!
Read MoreWhy Diet & Cardio Can Cause You to Gain Weight
BONUS: Access the free bonus guide to losing weight with cardio… properly . What It Actually Takes to Lose Fat Recently a close buddy of mine hit me up on Facebook to shed some light on a conundrum that has been eating at him for sometime. He’s been dieting like a model and training like…
Read MoreThe Truth About Steroids
In this episode we address an emotional email we received from a listener on the topic of steroids. We give some tough advice on why steroids are not the answer.
Read MoreDefeating Trigger Foods
In this episode we answer some follow up questions regarding our most recent interview with our listener Andrew on how he overcame binge eating. Trigger foods are a huge problem for many people so we dig a bit deeper into how to defeat them. We also a leak a little information about Greg’s new superhero program!
Read MoreDan Bilzerian Workout
Who Is This Bilzerian guy? BONUS: Download the free Dan Bilzerian training routine In this article I plan on laying out the Dan Bilzerian Workout and diet, also how you can use it to build an amazing body. But first, let me give you a little background on Dan Bilzerian… If you haven’t heard of…
Read MoreHow to Overcome Binge Eating and Bulimia
Overcome Binge Eating and Bulimia In this episode we are joined by one of our listeners Andrew! He has a truly amazing story and we are ecstatic to welcome him to the show. In this episode, you’ll discover: How Andrew overcame binge eating and bulimia His struggle with weight loss and eventual success How extreme…
Read MoreGet Focused with Ripped Jeff Larson
Ripped Jeff Larson Interview Road To Ripped listener and creator of the high quality nootropic stack Focus Fuel. In this episode, you’ll discover: How Focus Fuel makes you feel The science behind nootropics The added health benefits of phosphatidylserine and it’s effects on stress How nootropics can enhance your mind to muscle connection Common misconceptions…
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