The Road To Ripped podcast is coming to you with an episode of epic proportions. Fresh out of our Hollywood home studio, and in the wake of a ton of filming with our production company partners First Brick Media for the new RTRTV series (episodes coming out on YouTube soon.) we sit down today and…
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I have always been fascinated behind the mindset that successful people share. The moment I grasped that you are in complete control of your life, was indeed, a very powerful one for me. It brings me back to when I was six years old and I had just learned that you can become strong,…
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Kinobody Transformations I always love to share real world physique transformations! Nothing brings me more joy and satisfaction than when I can tangibly see the positive impact I have had on someone else. This is precisely why I do what I do, you know, fitness blogging… Being able to reach out to as many people…
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What is the reverse pyramid training routine? In this post we’re going to be talking about the most effective training method to gaining jaw dropping strength and building more muscle: reverse pyramid training. Ironically, this is about the simplest and most sensible way to go about training, but sadly, no one ever does it.…
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Hi guys, this is Nicolas. In my first post, I was addressing athletic guys’ issues when it comes to finding clothes that fit. Today, Greg invited me to write you a post about how to dress for a date or when you’re trying to meet girls. In this post, I’d like to provide you with…
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In my last article, I uncovered why lifting weights three days per week is the absolute best training frequency. If you haven’t read that post then make sure to check it out here. It’s important that you first understand the power behind strength training on an every other day basis. Now in this article, I…
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Believe it or not, I’ve built my entire physique off a 3 day workout split! Further, each client I’ve worked with has been on a three day workout routine and their progress exploded because of it. I’ve flirted around with training more often in the past, but this invariably led to stalled strength gains. Training…
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Mike Matthews Interview You asked for it, so he’s back… In today’s episode of the Road To Ripped podcast, Greg (Kinobody.com) and Christopher (NoGym.net) sit down and talk with RTR regular Mike Matthews (MuscleForLife.com) once again for another EPIC show. Seriously every time the three of us sit down together it’s like a fitness fireworks…
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