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Get In Fighting Shape With Aamir Khan’s ‘Dangal’ Workout

By Greg O'Gallagher | June 21, 2019
Dangal Kino Workout

Aamir Khan had an incredible transformation — and then another one — for his role in “Dangal.” You can look like a beastly wrestler, too! Here’s how…

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Build an Out-of-This-World Body With Tom Hardy’s ‘Venom’ Workout

By Greg O'Gallagher | June 14, 2019
Venom Kino Workout

Tom Hardy in “Venom” is nothing short of a tank. Learn how to put on this kind of size without gaining body fat with this superhero-sized training protocol!

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Build the Physique of a Champion With the Ronda Rousey Workout

By Greg O'Gallagher | June 10, 2019
Ronda Rousey Kino Workout

Ever wanted to look like Rowdy Ronda Rousey? Say no more! We have the workout routine to give you the physique and muscle definition of a champion.

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Get Battle Ready With Kit Harington’s ‘Game Of Thrones’ Workout

By Greg O'Gallagher | June 7, 2019
Jon Snow Kino Workout

The show may be over, but the impact will last forever. In celebration of ‘Game Of Thrones,’ we made a training schedule to get Kit Harington’s physique!

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Summer Is Coming With Nikolaj Coster-Waldau’s ‘Game Of Thrones’ Workout

By Ryan Tronier | May 31, 2019
Jamie Lannister Kino Workout

The character might be complex, but achieving Coster-Waldau’s warrior physique is quite simple with this “Game Of Thrones” workout routine.

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Look Sharp and Shredded With James McAvoy’s ‘Glass’ Workout

By Greg O'Gallagher | May 9, 2019
James McAvoy Kino Workout

Follow Kinobody’s plan to drop body fat and build muscle, and you’re sure to find your inner beast and create a monstrously ripped physique.

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Become a Gorgeous Lady of Wrestling with Alison Brie’s ‘GLOW’ Workout

By Greg O'Gallagher | May 7, 2019
Alison Brie GLOW Kino Workout

Go back in time with Kinobody’s ’80s-inspired bodyweight mastery workout that will get you ready for body slams, flips and all-out wrestle mania!

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Become a Supervillain with Erik Killmonger’s ‘Black Panther’ Workout

By Serdar Tuncali | May 2, 2019
Eric Killmonger Kino Workout

Being the bad guy isn’t easy, but adding 15 to 20 pounds with Kinobody’s Greek God Program will certainly help you punish the hero at every turn.

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Disclaimer

*Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.
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