I’ve been in Los Angeles for the last two weeks…. My Road to Ripped cohost, Christopher Walker, and I, decided to rent a place in Los Angeles for a month to work on projects and of course, finally meet in person. So far the trip has been an absolute blast. We’ve recorded tons of RTR…
Click Here To Read MoreIn the last article I discussed the Kinobody Lean Bulk Guide To Adding Muscle While Staying Lean. This is great to use if you’re already pretty lean, in the 7-12% body fat range, and want to start packing on muscle. However, some of you are probably not quite content with your current level of definition…
Click Here To Read MoreEditors Note: Kinobody introduces guest author, Nicolas from Kinowear to talk about dressing with style when you’re rocking a lean and muscular physique. I’m actually very excited to share this article with you because I feel that dressing properly is very, very important. You can put a lot of work into developing a totally incredible…
Click Here To Read MoreAssuming powerful stances and poses greatly influences the way that people perceive you. In fact, the way you feel inside directly manifests outwards by the way your carry yourself, aka your body language. If you’re feeling shy, insecure and timid, naturally you will take up less space and everyone around you will pick up on…
Click Here To Read MoreIn the midst of fall we are entering a time known amongst most fitness circles as bulking season. This is when everyone decides they want to pack on muscle and aren’t afraid to gain a little fat in the process. And so as the temperatures drop the calories rise and the bulk fest commences.…
Click Here To Read MoreThe standing overhead press is a measure of true upper body strength! In the old school strength training days, the standing press was known as the king of all exercises. If someone wanted to know how strong you were, they’d ask you how much you could press overhead. The standing overhead press requires extremely powerful…
Click Here To Read MoreVan Wilder maintains a heightened emotional state of effortless attraction by always being the life of the party and keeping his energy high Entering Into the Flow State In the first couple lifestyle posts I talked about taking action, misidentifying from the mind and entering a state of deep presence. This is some really powerful…
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