Posts Tagged ‘Training’
The Adonis Belt – The Key to Perfect Leanness
I want you to forget about body fat percentage. Let go of it completely. I want you to integrate a much more effective and reliable tool for tracking leanness. That metric is the waist measurement. Why am I so fond of the waist measurement? It’s simple and it’s unmistakably reliable. With body fat testing, you simply…
Read MoreThis Is The Secret Code to Building a Great Body
This Is The Secret Code to Building a Great Body Let me preface by saying that when I say ‘great body’, I am referring to a lean, well muscled and absolutely chiseled physique. The type of physique that would blow both men and women’s socks off. Incredible definition, great proportion and just the perfect amount of…
Read MoreHow to Customize Your Kinobody Journey
Where Should You Begin Your Epic Journey? The first step to building a downright aesthetic physique is and always will be getting lean. It’s tempting to want to begin the Superhero Bulking Program since it’s new and exciting, but unless you have a slim waist and low body fat, adding more muscle won’t do much to improve your…
Read MoreThe Superhero Body Workout
The Superhero Bulking Program is Finally Here! I am so excited to finally release this superhero body workout for all my followers! This program is unlike anything else out there. I have no doubts. First, I have to apologize for the long delay. I wasn’t being lazy, I just wasn’t ready to release it until I thought…
Read MoreChris Pratt Guardians of the Galaxy Workout
The Chris Pratt Workout Routine for is an Awesome Plan to Lean Down and look like Chris Pratt in Guardians of the Galaxy. Parks and Recreation star, Chris Pratt, did an awesome job getting in great shape for his role of Peter Quail, in Guardians of the Galaxy. Interestingly enough, Pratt normally maintains a very average and…
Read MoreDan Bilzerian Workout
Who Is This Bilzerian guy? BONUS: Download the free Dan Bilzerian training routine In this article I plan on laying out the Dan Bilzerian Workout and diet, also how you can use it to build an amazing body. But first, let me give you a little background on Dan Bilzerian… If you haven’t heard of…
Read MoreBody Fat Percentage for Six Pack Abs
Let’s talk a little bit about body fat percentages! Most guys want to get to a low body fat for no greater reason than to have a set of chiseled six pack abs. Six pack abs and having that defined v line are the hall mark sign of a downright aesthetic physique! So the…
Read MoreThe Five Best Exercises for Washboard Abs
The term six pack is a broad term and encompasses a rather accommodating level of abs development. If you’re fine settling for abs that show nicely with great lightening and a forced flex then skip away. But if you want those v line abs that stand out no matter what – I’m talking abs…
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