I truly believe there is no better goal than taking control of your health and fitness and striving to improve your physical shape and appearance. When you don’t have the body you want, pretty much every other area of your life takes a negative hit. Like a toxic friend that always tries to put you…
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“Baywatch” just hit theaters, and it seems as though Zac Efron’s newly developed physique has created a bigger reaction than the flick itself. Now, let’s be clear, Zac Efron is notorious for sporting an awesome body in many of his flicks and it’s hard to think of a single movie he has done, where his…
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https://www.youtube.com/watch?v=kt2lY_1LCKI The Kinobody Team and I are so incredibly proud of each and every one of you who joined us in The 2017 Kinobody Transformation Challenge! Before we dive into each division and showcase the winners, I want to make something clear. The Kinobody Transformation Challenge was meant to create a fun and exciting experience…
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Kinobody welcomes Tanner Guzy, from Masculine-style.com to share with you how to improve your look dramatically with style… He believes that there is much more to style than just clothing – it’s an entire philosophy! I’m so excited for him to share some awesome insight with the Kinobody Community… Tanner, take it away! Most…
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Kinobody welcomes Christian Forbes to share with you the 3 proven ways to get rid of the “skinny fat” physique once and for all… Christian is the Warrior Shredding Mastery Coach and helps over 300 people every day get to their dream body. Christian got absolutely chiseled using the Warrior Shredding Program, but before he…
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I recently did a speech at a speaking engagement in Miami for a self-development conference where I got the opportunity to answer some great fitness questions. And one popular question I got was, do low calorie diets crash your metabolism? More and more do we hear these horror stories about people’s metabolisms crashing and getting…
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In this post, I wanted to discuss the methods of how to lose fat and build muscle and the same time. Which is very possible, granted, you do these few things correctly. Now keep in mind, some of you may or may not be able to gain muscle and lose fat at the same time,…
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In this post, I’m going to share with you how to achieve a lean and chiseled Summer body, well, effortlessly. Now, not effortless in the literal sense of the word. Because, after all, commitment and diligence is involved in achieving an amazing body. But rather, effortless in the sense that you will feel completely, and…
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