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Posts by Greg O'Gallagher

Reveal Your Younger Self With Will Smith’s ‘Gemini Man’ Workout

By Greg O'Gallagher | August 2, 2019
Gemini Man Kino Workout

As you age, it gets tougher and tougher to build muscle and lose fat… at least, that’s what they say. We debunk this myth with this “Gemini Man” workout!

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Working Out After 40 With Joe Manganiello’s Workout Protocol

By Greg O'Gallagher | July 26, 2019
Joe Manganiello Deathstroke Kino Workout

Joe Manganiello has been a heartthrob for decades now. How does he keep his physique so dialed in? Kinobody has the answer for you in this article!

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Look Like a Badass With Jason Statham’s ‘Hobbs and Shaw’ Workout

By Greg O'Gallagher | July 22, 2019
Jason Statham Kinobody Workout

Jason Statham is a badass, no matter what role he’s in. Lucky for you, you can also look like the ripped actor. Simply use this celebrity training protocol!

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Look Like Aphrodite With Lolo Jones’ Olympic Workout Routine

By Greg O'Gallagher | July 12, 2019
Lolo Jones Kino Workout

Lolo Jones is a badass, plain and simple. But can you look like the Olympic athlete? Short answer: YES! Here’s the training protocol to do just that…

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How to Eat Big Meals and Drop Body Fat at the Same Time

By Greg O'Gallagher | July 8, 2019

Dieting is a pain in the ass sometimes. (Okay, ALL the time.) Thankfully, you don’t have to diet anymore. Eat big meals and get lean simultaneously here!

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Be Your Strongest, Most Confident Self With Miesha Tate’s UFC Workout

By Greg O'Gallagher | July 5, 2019
Miesha Tate Kino Workout

Miesha Tate was an absolute wrecking ball in her fighting career. You can look like a UFC fighter, too, with this simple training routine.

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Become a Beast With D.K. Metcalf’s NFL Combine Workout Routine

By Greg O'Gallagher | July 1, 2019
DK Metcalf Kino Workout

D.K. Metcalf’s body defies logic. While it might be tough to emulate the NFL receiver’s complete physique, you can be a superhero with the right training…

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Achieve an Athletic Appearance With Kinobody’s Venus Williams Workout

By Greg O'Gallagher | June 28, 2019
Venus Williams Kino Workout

Venus Williams is the slender sister. And while Serena may have hardware, Venus has moxie. Become an aesthetic athlete by following this training protocol!

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*Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.
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