Posts by Greg O'Gallagher
Tucker Max on the Road to Ripped Podcast
Interview with Tucker Max Tucker Max, best selling author joins the Road to Ripped Podcast to discuss some incredible topics outside of the realm of fitness and nutrition. In this juicy hour long podcast of epic proportions you learn first hand: The real qualities that women want in a guy and how to manifest them…
Read MoreDick Talens Interview on Fitness & Tinder
Interview with Dick Talens In this episode, I sit down with Dick Talens, owner and operator of Fitocracy.com and online fitness transformation coach. I’ve been following Dick for a few years now and was honoured when I learned that Dick is an avid Kinobody reader. In fact, Dick included me on his 30 under 30 fitness entrepreneurs…
Read MoreWarrior Shredding Transformation with Nicholas Pardon
Warrior Shredding Transformation Story In this episode, I sit down with Serial Entrepreneur Nicholas Pardon, a client and warrior shredder, who went through an unbelievable physique transformation while balancing a super busy life. What’s more, before starting the warrior shredding program, Nicholas was spinning his wheels following the prototypical fitness approach of 5-6 small…
Read MoreLyle McDonald Interview
In this episode, I sit down with Lyle Mcdonald, hands down one of the smartest authorities on fitness and nutrition that the world has ever scene. Lyle is notorious for his uncanny ability to make even the most complicated concepts become simply understood and internalized, by anyone. Moreover, Lyle is also one of the first…
Read MoreHow to Build the Body of a Greek God
How to Create the Body of a Greek God In this podcast episode of epic proportions, Tom and I flesh out how to build the body of a Greek God. This is the classical physique that was modeled in Ancient Greece on statues. It’s also the same very shape that many Hollywood actors strive to achieve…
Read MoreDerek of Greatist.com on Six Pack Abs & Happiness
Derek Flanzraich Interview Definitely a must listen to episode for anyone that has ever been fed up pursuing six pack abs. Also one of my favorite episodes from both the sheer value aspect of it and the entertainment factor. In this episode, Derek Flanzraich, founder and owner of Greatist.com, sits down with me to discuss six pack…
Read MoreThe Kinobody Morning Ritual Routine
I believe that everyone should have a morning ritual routine. It will completely and absolutely transform your life. How you spend the first 30 minutes of your day, will in fact, shape the rest of your day. Just by doing a simple morning routine, you will be more focused throughout the day, you will be…
Read MoreDan John on Building Strength Fast
Interview with Dan John In this episode, Greg sits down with Dan John who is a distinguished leader in the fitness community. Dan holds the American record for the Weight Pentathlon, is an All-American discus thrower and has competed at the highest levels of fitness. If that’s not enough, Dan has worked with the NFL,…
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