Drinking Alcohol and Fitness In this video and podcast you will learn how to drink alcohol while dropping fat, building muscle and even extending your lifespan. If you want the full guide, you can access it for free here. Thank You For Listening! To get more RTR content sent directly to your device as they become available,…
Read More
Aggressive Fat Loss Program Transformation Carter Good absolutely destroyed it on the Aggressive Fat Loss Program in just seven weeks! In this video/podcast we explore his entire journey to single digit body fat, including where it all began (300+ pounds). In seven weeks, Carter achieved the following: His weight went from 176.4 lbs to 164.8 bs…
Read More
Dad Bod to Ripped In this podcast, I talk with one of my followers who has undergone an incredible transformation! He went from a dad bod to ripped in only 5 months! The initial transformation was posted by Michael himself on Project Beach Ripped (the exclusive Facebook group for people following my Aggressive Fat Loss or Warrior…
Read More
Lean Recipes and Intermittent Fasting recipes for Fat loss In this podcast, I jump on the line with one of my followers, and blogger over at fitrovert.com, Alykhan. We talk about aggressive fat loss, intermittent fasting, healthy lean recipes, delicious meals, and being an introvert. Alykhan is a member of Project Beach Ripped, the exclusive facebook group…
Read More
How to Build a Fitness Business In this podcast, I sit down with the founder and owner of the Personal Training Development Centre, Jon Goodman, to discuss how to build a successful fitness business. I know many of my readers and listeners are personal trainers or are considering a career or business in the…
Read More
Nate Tebow Interview In this podcast, I sit down with pro fitness model and former skinny boy Nate Tebow to discuss how to achieve your dream physique. Interestingly enough, we get more into the topic of mindset than anything else. This is important because it’s your mental model that makes or breaks you. People have gotten…
Read More
In this episode, I sit down with one of the smartest guys on the fitness and nutrition scene, Brad Pilon. This is the second part to our previous episode on fat loss. Brad Pilon is the author of the amazing intermittent fasting book, Eat Stop Eat and the advanced muscle building course. In this episode you’ll learn:…
Read More
How to Hit Single Digit Bodyfat In this podcast, I jump on the line with one of my followers, Malcolm Boyce! Malcolm achieved a stunning transformation in only 10 weeks following my Aggressive Fat Loss nutrition program (with warrior shredding program workouts). He dropped his waist from 34″ all the way down to a flawless…
Read More
